Grownups used to only pick up pencil crayons when coloring with kids, but the popularity of adult coloring books changed that. Coloring is now seen as a relaxing alternative to meditation for adults whether they’re parents or not. The benefits grownups receive from adult coloring books like Color in the Garden with Me are much the same as those we see in children who color: increased focus, less stress, and relaxed feelings of contentment. And
